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Adults + Seniors
Expand your horizons, ignite your passions, and connect with your community at The J!
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Upcoming Events for Adults + Seniors
Events
Rhythm in Motion: Somatic RhythmsTM at The J
Valley of the Sun J 12701 N Scottsdale Rd #201, Scottsdale, AZ, United StatesDiscover a new way to move, connect, and heal through Somatic RhythmsTM, a new specialty class at The J led by Dr. Debra Davenport. Designed for individuals with mobility challenges as well as those affected by Parkinson’s, this supportive and uplifting program encourages gentle movement, self-expression, and renewed confidence through music and guided somatic dance.
Over the course of 6 sessions, participants will explore freeform and guided movement experiences that gently support the body in releasing anything that no longer needs to be held within. Accompanied by an inspiring selection of music, Somatic RhythmsTM helps increase mobility and fitness, ease physical tension, encourage emotional release, and foster creativity in a safe and welcoming environment.
This unique program invites participants to move at their own pace while experiencing the joy of rhythm, connection, and healing through movement.
Rhythm in Motion: Somatic RhythmsTM at The J
Valley of the Sun J 12701 N Scottsdale Rd #201, Scottsdale, AZ, United StatesDiscover a new way to move, connect, and heal through Somatic RhythmsTM, a new specialty class at The J led by Dr. Debra Davenport. Designed for individuals with mobility challenges as well as those affected by Parkinson’s, this supportive and uplifting program encourages gentle movement, self-expression, and renewed confidence through music and guided somatic dance.
Over the course of 6 sessions, participants will explore freeform and guided movement experiences that gently support the body in releasing anything that no longer needs to be held within. Accompanied by an inspiring selection of music, Somatic RhythmsTM helps increase mobility and fitness, ease physical tension, encourage emotional release, and foster creativity in a safe and welcoming environment.
This unique program invites participants to move at their own pace while experiencing the joy of rhythm, connection, and healing through movement.
Rhythm in Motion: Somatic RhythmsTM at The J
Valley of the Sun J 12701 N Scottsdale Rd #201, Scottsdale, AZ, United StatesDiscover a new way to move, connect, and heal through Somatic RhythmsTM, a new specialty class at The J led by Dr. Debra Davenport. Designed for individuals with mobility challenges as well as those affected by Parkinson’s, this supportive and uplifting program encourages gentle movement, self-expression, and renewed confidence through music and guided somatic dance.
Over the course of 6 sessions, participants will explore freeform and guided movement experiences that gently support the body in releasing anything that no longer needs to be held within. Accompanied by an inspiring selection of music, Somatic RhythmsTM helps increase mobility and fitness, ease physical tension, encourage emotional release, and foster creativity in a safe and welcoming environment.
This unique program invites participants to move at their own pace while experiencing the joy of rhythm, connection, and healing through movement.
Aging Well With Parkinson’s
Thrive through wellness, movement, and community in our wide range of Parkinson’s programs and classes @ The J.
Arts, Culture + Education
Regardless of your age or background, we have programs designed to spark your curiosity!
Dive into new topics, explore thought-provoking ideas, and connect with a dynamic community.
Connect with the Community
Join us for exciting social events tailored for different age groups! It’s the perfect opportunity to meet new people, forge friendships, and discover shared interests.
Get Your Game-Face On
Get ready for a blast with our lineup of exciting games just for adults!
Jump into the fun world of classic games like canasta, mahjong, and bridge. Whether you’re a pro or just starting out, we welcome all skill levels! Join us for loads of laughs, new friendships, and great times together.
Canasta
Looking for a new card game that's exciting, social, and easy to pick up? Look no further than Modern American Canasta!
Bridge
Ever wondered what the fuss is about bridge? It's more than just a card game - it's a mind-sharpening social activity!
Mahjong
Eager to learn what all the fuss is about, or take your mahjong skills to the next level? Learn all about Mahjong play, scoring, and strategy in a fun and supportive environment.
Fall 2026 Engage
Welcome to Engage, our quarterly publication featuring programming highlights from across The J.
Download the Fall 2026 edition here or pick up a copy at the Membership Desk!