Advance your skills while learning strategy with our professional instructor Ali Raza.
Advance your skills while learning strategy with our professional instructor Sherry Leonescu.
This class empowers children to feed the body and the mind through the joy of cooking! Each session blends mindfulness techniques with culinary art, fostering a positive mindset while teaching essential kitchen skills. Participants will explore the connection between food, feelings, and focus, all through engaging, hands-on cooking experiences that inspire creativity and well-being.
Join us every first Wednesday of the month for individuals living with Parkinson’s and their loved ones. Come early to connect before the exercise class—enjoy conversation, coffee, and light refreshments in a relaxed, friendly space. Enjoy community time before your workout!
