This is the space for dads looking to connect, de-stress, get fit, and thrive.
Ko-ach Squad: Stronger. Together.
Our Ko-ach Squad fitness program offers an exciting and dynamic way to build strength, develop healthy habits, and grow together as a kehillah (community)! Designed specifically for Jewish teens in grades 8–12, and teens who are members of or affiliated with any Jewish teen group, Ko-ach Squad is more than just a workout it's a place to connect, challenge yourself, and support one another.
Whether you're just starting your fitness journey or you're already active, Ko-ach Squad provides the perfect environment to make lasting friendships, stay motivated, and discover what you're capable of. Join us and experience the power of getting stronger—together.
Explore mixed media art by combining paints, textures, papers, and more to create dynamic, one-of-a-kind masterpieces. Whether you're a beginner or seasoned artist, this class will inspire you to experiment and push the boundaries of your imagination. Join us today and transform everyday materials into extraordinary art!
This class empowers children to feed the body and the mind through the joy of cooking! Each session blends mindfulness techniques with culinary art, fostering a positive mindset while teaching essential kitchen skills. Participants will explore the connection between food, feelings, and focus, all through engaging, hands-on cooking experiences that inspire creativity and well-being.
Join us as Jenny Hall from Paradise Valley Community College takes you on a fascinating journey through the science of stars, unraveling the mysteries of our universe in an engaging presentation. Afterwards, step outside to experience these wonders as Kevin Lagore from Focus Astronomy shares their professional-grade telescopes for unforgettable stargazing.
Join us for a welcoming and supportive gathering designed for individuals living with Parkinson’s disease every second Friday of the month presented by Barrow Neurological Institute. Each month, we come together to share experiences, gain valuable insights, and learn practical tips for improving daily life.
Join us for a welcoming and supportive gathering designed for individuals living with Parkinson’s disease every second Friday of the month presented by Barrow Neurological Institute. Each month, we come together to share experiences, gain valuable insights, and learn practical tips for improving daily life.
Ko-ach Squad: Stronger. Together.
Our Ko-ach Squad fitness program offers an exciting and dynamic way to build strength, develop healthy habits, and grow together as a kehillah (community)! Designed specifically for Jewish teens in grades 8–12, and teens who are members of or affiliated with any Jewish teen group, Ko-ach Squad is more than just a workout it's a place to connect, challenge yourself, and support one another.
Whether you're just starting your fitness journey or you're already active, Ko-ach Squad provides the perfect environment to make lasting friendships, stay motivated, and discover what you're capable of. Join us and experience the power of getting stronger—together.
Explore mixed media art by combining paints, textures, papers, and more to create dynamic, one-of-a-kind masterpieces. Whether you're a beginner or seasoned artist, this class will inspire you to experiment and push the boundaries of your imagination. Join us today and transform everyday materials into extraordinary art!
This class empowers children to feed the body and the mind through the joy of cooking! Each session blends mindfulness techniques with culinary art, fostering a positive mindset while teaching essential kitchen skills. Participants will explore the connection between food, feelings, and focus, all through engaging, hands-on cooking experiences that inspire creativity and well-being.
Join us for a welcoming and supportive gathering designed for individuals living with Parkinson’s disease every second Friday of the month presented by Barrow Neurological Institute. Each month, we come together to share experiences, gain valuable insights, and learn practical tips for improving daily life.
Join us for a welcoming and supportive gathering designed for individuals living with Parkinson’s disease every second Friday of the month presented by Barrow Neurological Institute. Each month, we come together to share experiences, gain valuable insights, and learn practical tips for improving daily life.