Ko-ach Squad: Stronger. Together.

Our Ko-ach Squad fitness program offers an exciting and dynamic way to build strength, develop healthy habits, and grow together as a kehillah (community)! Designed specifically for Jewish teens in grades 8–12, and teens who are members of or affiliated with any Jewish teen group, Ko-ach Squad is more than just a workout it's a place to connect, challenge yourself, and support one another.

Whether you're just starting your fitness journey or you're already active, Ko-ach Squad provides the perfect environment to make lasting friendships, stay motivated, and discover what you're capable of. Join us and experience the power of getting stronger—together.