Ko-ach Squad

Our new Ko-ach Squad group fitness program offers an exciting and dynamic way to build strength, develop healthy habits, and grow together as a kehillah (community)!

Weekly Sunday classes from Jan. 25 – Mar. 29 are specially designed for Jewish teens and teens affiliated with any Jewish teen group in grades 8–12.

Class Schedule:

  • Jan. 11: FREE TRIAL Cardio + Core w/ Sarah P.
  • Jan. 25: Mat Pilates w/ Kay G.
  • Feb. 1: Kickboxing w/ Elana
  • Feb. 22: Express Body Pump w/ Dawn L.
  • Mar. 1: Dance Cardio w/ Sarah P.
  • Mar. 8:  HIIT w/ Sarah P.
  • Mar. 22: Glute Camp w/ Elana
  • Mar. 29: Cross Train Circuit w/ Sarah P.

Early bird pricing of $105 ends Nov. 30. Regular pricing of $115 is from Dec. 1-22.

Contact: Shayna Raphael

Register Here

Questions? We’re Here to Help!

Contact Us

Contact Us







Need Financial Assistance?

Many of the programs in our community can offer financial assistance to teens who want to participate!

Learn More