Dad’s Wellness Group | Spring
Valley of the Sun J 12701 N Scottsdale Rd #201, Scottsdale, AZ, United StatesThis is the space for dads looking to connect, de-stress, get fit, and thrive.
This is the space for dads looking to connect, de-stress, get fit, and thrive.
Valley of the Sun J Family Camp invites you to a memorable 2-night, 2-day adventure in the refreshing Prescott, AZ mountains! Enjoy a J-style Shabbat with Mr. Erez, fun activities led by your favorite J staff, and the beautiful natural surroundings of Camp Friendly Pines.
Ko-ach Squad: Stronger. Together.
Our Ko-ach Squad fitness program offers an exciting and dynamic way to build strength, develop healthy habits, and grow together as a kehillah (community)! Designed specifically for Jewish teens in grades 8–12, and teens who are members of or affiliated with any Jewish teen group, Ko-ach Squad is more than just a workout it's a place to connect, challenge yourself, and support one another.
Whether you're just starting your fitness journey or you're already active, Ko-ach Squad provides the perfect environment to make lasting friendships, stay motivated, and discover what you're capable of. Join us and experience the power of getting stronger—together.
Learn the exciting game of bridge with our professional instructor Ali Raza. No experience necessary.
Unleash your creativity in this hands-on acrylic painting class designed for beginners and curious artists alike. Participants will explore basic techniques, color mixing, brushwork, and composition while creating their own original artwork in a relaxed, supportive environment. Whether you’re picking up a paintbrush for the first time or looking to refresh your skills, this class offers a fun and accessible way to express yourself and leave with a finished piece to be proud of.
Advance your skills while learning strategy with our professional instructor Ali Raza.
This class empowers children to feed the body and the mind through the joy of cooking! Each session blends mindfulness techniques with culinary art, fostering a positive mindset while teaching essential kitchen skills. Participants will explore the connection between food, feelings, and focus, all through engaging, hands-on cooking experiences that inspire creativity and well-being.
Guided by Susan Pohlman, editor, writing coach/instructor and freelance writer, this inspiring class helps you shape your memories, wisdom, and life lessons into meaningful written pieces. Whether you're writing for family, future generations, or personal reflection, you’ll learn practical techniques for storytelling, structure, and voice.
This supportive workshop offers prompts, feedback, and tools to help you craft a legacy that truly reflects who you are.
Advance your skills while learning strategy with our professional instructor Sherry Leonescu.
This class empowers children to feed the body and the mind through the joy of cooking! Each session blends mindfulness techniques with culinary art, fostering a positive mindset while teaching essential kitchen skills. Participants will explore the connection between food, feelings, and focus, all through engaging, hands-on cooking experiences that inspire creativity and well-being.
This beginner level lecture series delves into this foundational text that continues to inspire and guide spiritual seekers, yogis and thinkers worldwide.
Explore the deeper wisdom of the Yoga Sutras in this intermediate-level lecture series. Through accessible discussion and reflective practice, participants will uncover new layers of meaning, deepen their understanding of yogic philosophy, and connect these ancient teachings to modern life.