Exclusive summer perks for new members: Use code SUMMER
Don't miss your chance to shine! Our free agent basketball night is the perfect opportunity to showcase your skills, meet fellow players, and our sports staff. It's a high energy evening filled with games and networking.
Join us for a welcoming and supportive gathering designed for individuals living with Parkinson’s disease every second Friday of the month presented by Barrow Neurological Institute. Each month, we come together to share experiences, gain valuable insights, and learn practical tips for improving daily life.
For people less than 3 years from Diagnoses.
Join us for a welcoming and supportive gathering designed for individuals living with Parkinson’s disease every second Friday of the month presented by Barrow Neurological Institute. Each month, we come together to share experiences, gain valuable insights, and learn practical tips for improving daily life.
This 2-day The American Red Cross Lifeguarding course provides participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care until EMS arrives. Participants who successfully complete the lifeguarding course earn an American Red Cross certificate for Lifeguarding/First Aid/CPR/AED that is valid for 2 years.
This 2-day The American Red Cross Lifeguarding course provides participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care until EMS arrives. Participants who successfully complete the lifeguarding course earn an American Red Cross certificate for Lifeguarding/First Aid/CPR/AED that is valid for 2 years.
this course is designed for those that know how to play canasta and need a refresher for their skills to advance to the next level.
Get ready to hit the field! We're excited to announce the launch of our brand-new flag football program, designed for all skill levels. To kick things off, we're hosting a free introductory clinic where you can meet our dedicated coaching staff, learn the basics of the sport, and get a taste of the fun and camaraderie that flag football offers. It's a perfect opportunity to learn new skills, make new friends, and discover your passion for the game!
This is the space for dads looking to connect, de-stress, get fit, and thrive.
this course is designed for those that know how to play canasta and need a refresher for their skills to advance to the next level.
Your child will rock and roll into the world of language, literacy and mindfulness in our Pre-K Academy! Curriculum combines an engaging, multi-sensory approach with brain-building games/activities to enhance phonological awareness and readiness for kindergarten. Fun, hands-on enrichment classes develop essential skills for academic, social and emotional growth.
**30-minute Classes
this course is designed for those that know how to play canasta and need a refresher for their skills to advance to the next level.
Watch your child grow and excel in the world of language, literacy, and mindfulness with our Pre-K Academy Junior. Curriculum combines an engaging, multi-sensory approach with brain-building activities to enhance phonological awareness and prepare your kid for Pre-K. Classes include Letter Engineers, Silly to Still Jr., ABC Chefs Jr. & Rock Around the Alphabet.
**30-minute Classes
Join us as we kick off another season of connection, conversation, and community at our monthly Parkinson’s Social Gathering. Start your morning with snacks, schmooze, laughter, and joy in a warm and welcoming atmosphere where friendships grow and support is shared.
Caregivers and spouses are warmly invited to attend as well.
Come reconnect, meet new friends, and enjoy a meaningful hour together each month!
Your child will rock and roll into the world of language, literacy and mindfulness in our Pre-K Academy! Curriculum combines an engaging, multi-sensory approach with brain-building games/activities to enhance phonological awareness and readiness for kindergarten. Fun, hands-on enrichment classes develop essential skills for academic, social and emotional growth.
**30-minute Classes
Watch your child grow and excel in the world of language, literacy, and mindfulness with our Pre-K Academy Junior. Curriculum combines an engaging, multi-sensory approach with brain-building activities to enhance phonological awareness and prepare your kid for Pre-K. Classes include Letter Engineers, Silly to Still Jr., ABC Chefs Jr. & Rock Around the Alphabet.
**30-minute Classes
Your child will rock and roll into the world of language, literacy and mindfulness in our Pre-K Academy! Curriculum combines an engaging, multi-sensory approach with brain-building games/activities to enhance phonological awareness and readiness for kindergarten. Fun, hands-on enrichment classes develop essential skills for academic, social and emotional growth.
**30-minute Classes
Watch your child grow and excel in the world of language, literacy, and mindfulness with our Pre-K Academy Junior. Curriculum combines an engaging, multi-sensory approach with brain-building activities to enhance phonological awareness and prepare your kid for Pre-K. Classes include Letter Engineers, Silly to Still Jr., ABC Chefs Jr. & Rock Around the Alphabet.
**30-minute Classes
Discover a new way to move, connect, and heal through Somatic RhythmsTM, a new specialty class at The J led by Dr. Debra Davenport. Designed for individuals with mobility challenges as well as those affected by Parkinson’s, this supportive and uplifting program encourages gentle movement, self-expression, and renewed confidence through music and guided somatic dance.
Over the course of 6 sessions, participants will explore freeform and guided movement experiences that gently support the body in releasing anything that no longer needs to be held within. Accompanied by an inspiring selection of music, Somatic RhythmsTM helps increase mobility and fitness, ease physical tension, encourage emotional release, and foster creativity in a safe and welcoming environment.
This unique program invites participants to move at their own pace while experiencing the joy of rhythm, connection, and healing through movement.
Discover a new way to move, connect, and heal through Somatic RhythmsTM, a new specialty class at The J led by Dr. Debra Davenport. Designed for individuals with mobility challenges as well as those affected by Parkinson’s, this supportive and uplifting program encourages gentle movement, self-expression, and renewed confidence through music and guided somatic dance.
Over the course of 6 sessions, participants will explore freeform and guided movement experiences that gently support the body in releasing anything that no longer needs to be held within. Accompanied by an inspiring selection of music, Somatic RhythmsTM helps increase mobility and fitness, ease physical tension, encourage emotional release, and foster creativity in a safe and welcoming environment.
This unique program invites participants to move at their own pace while experiencing the joy of rhythm, connection, and healing through movement.
Your child will rock and roll into the world of language, literacy and mindfulness in our Pre-K Academy! Curriculum combines an engaging, multi-sensory approach with brain-building games/activities to enhance phonological awareness and readiness for kindergarten. Fun, hands-on enrichment classes develop essential skills for academic, social and emotional growth.
**30-minute Classes
Watch your child grow and excel in the world of language, literacy, and mindfulness with our Pre-K Academy Junior. Curriculum combines an engaging, multi-sensory approach with brain-building activities to enhance phonological awareness and prepare your kid for Pre-K. Classes include Letter Engineers, Silly to Still Jr., ABC Chefs Jr. & Rock Around the Alphabet.
**30-minute Classes
Join us for a welcoming and supportive gathering designed for individuals living with Parkinson’s disease every second Friday of the month presented by Barrow Neurological Institute. Each month, we come together to share experiences, gain valuable insights, and learn practical tips for improving daily life.
For people less than 3 years from Diagnoses.
Join us for a welcoming and supportive gathering designed for individuals living with Parkinson’s disease every second Friday of the month presented by Barrow Neurological Institute. Each month, we come together to share experiences, gain valuable insights, and learn practical tips for improving daily life.
A dynamic introduction to soccer, basketball, baseball, and more! Children learn foundational sports skills through engaging drills, games, and challenges designed specifically for preschoolers. Participants develop gross motor skills, hand-eye coordination, balance, and agility while learning teamwork, communication, and sportsmanship. Exposure to multiple sports helps children discover new interests while building confidence through achievement and participation.
Skills Developed: Hand-eye coordination, gross motor skills, teamwork, confidence, communication, agility
Your child will rock and roll into the world of language, literacy and mindfulness in our Pre-K Academy! Curriculum combines an engaging, multi-sensory approach with brain-building games/activities to enhance phonological awareness and readiness for kindergarten. Fun, hands-on enrichment classes develop essential skills for academic, social and emotional growth.
**30-minute Classes
Join us for a special screening of 9 to 5, the beloved 1980 comedy starring Dolly Parton, Jane Fonda, and Lily Tomlin.
In celebration of Dolly Parton’s remarkable legacy as a singer, actress, songwriter, and cultural icon, we’ll revisit one of her most memorable film roles—and enjoy the humor, music, friendship, and unforgettable spirit that made 9 to 5 a classic.
After the movie, stay for a lively group discussion about the film, Dolly’s impact, the changing role of women, workplace experiences, friendship, and the themes that still resonate today.
Movie: 9 to 5
Starring: Dolly Parton, Jane Fonda & Lily Tomlin
After the Movie: Guided discussion and conversation
☕ Come for the movie. Stay for the memories, laughter & conversation!
Celebrate the music. Remember the moments. Share the conversation.
Roll, stretch, balance, and tumble! This gymnastics-inspired class helps children develop strength, flexibility, and body control through age-appropriate movement activities. As they navigate balance beams, mats, and obstacle courses, children strengthen both gross motor skills and body awareness while gaining confidence in their physical abilities. Every achievement, big or small, helps foster self-esteem and resilience.
Skills Developed: Gross motor skills, balance, flexibility, body awareness, confidence, perseverance.
Watch your child grow and excel in the world of language, literacy, and mindfulness with our Pre-K Academy Junior. Curriculum combines an engaging, multi-sensory approach with brain-building activities to enhance phonological awareness and prepare your kid for Pre-K. Classes include Letter Engineers, Silly to Still Jr., ABC Chefs Jr. & Rock Around the Alphabet.
**30-minute Classes