Women’s locker room will be closed for maintenance Thursday, October 8
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This is the space for dads looking to connect, de-stress, get fit, and thrive.
this course is designed for those that know how to play canasta and need a refresher for their skills to advance to the next level.
This class empowers children to feed the body and the mind through the joy of cooking! Each session blends mindfulness techniques with culinary art, fostering a positive mindset while teaching cooking skills. Participants will explore the connection between food, feelings, and focus, all through engaging, hands-on cooking experiences and creative art projects.
Your child will rock and roll into the world of language, literacy and mindfulness in our Pre-K Academy! Curriculum combines an engaging, multi-sensory approach with brain-building games/activities to enhance phonological awareness and readiness for kindergarten. Fun, hands-on enrichment classes develop essential skills for academic, social and emotional growth.
**30-minute Classes
this course is designed for those that know how to play canasta and need a refresher for their skills to advance to the next level.