This is the space for dads looking to connect, de-stress, get fit, and thrive.
Your child will rock and roll into the world of language, literacy and mindfulness in our Pre-K Academy! Curriculum combines an engaging, multi-sensory approach with brain-building games/activities to enhance phonological awareness and readiness for kindergarten. Fun, hands-on enrichment classes develop essential skills for academic, social and emotional growth.
**30-minute Classes
Dr. Ospina is a movement disorders neurologist in private practice. During her medical career Dr. Ospina has been active in medical research, participating in several NIH and pharmaceutical sponsored clinical trials. She has served as an investigator in the Parkinson Study Group as well as an invited speaker on a variety of topics related to movement disorders. She believes in utilizing complementary modalities in Parkinson care and is an advocate for exercise to improve gait, flexibility and mood. This program offers valuable insights for individuals living with Parkinson’s, care partners, and healthcare professionals seeking to better understand both advanced treatment options and holistic strategies to optimize quality of life.
Watch your child grow and excel in the world of language, literacy, and mindfulness with our Pre-K Academy Junior. Curriculum combines an engaging, multi-sensory approach with brain-building activities to enhance phonological awareness and prepare your kid for Pre-K. Classes include Letter Engineers, Silly to Still Jr., ABC Chefs Jr. & Rock Around the Alphabet.
**30-minute Classes
This class empowers children to feed the body and the mind through the joy of cooking! Each session blends mindfulness techniques with culinary art, fostering a positive mindset while teaching cooking skills. Participants will explore the connection between food, feelings, and focus, all through engaging, hands-on cooking experiences and creative art projects.