Roll, stretch, balance, and tumble! This gymnastics-inspired class helps children develop strength, flexibility, and body control through age-appropriate movement activities. As they navigate balance beams, mats, and obstacle courses, children strengthen both gross motor skills and body awareness while gaining confidence in their physical abilities. Every achievement, big or small, helps foster self-esteem and resilience.
Skills Developed: Gross motor skills, balance, flexibility, body awareness, confidence, perseverance.
Events
Jacob and Lola Shapiro Pre-K Academy Jr. | Threes
Valley of the Sun J 12701 N Scottsdale Rd #201, Scottsdale, AZ, United StatesWatch your child grow and excel in the world of language, literacy, and mindfulness with our Pre-K Academy Junior. Curriculum combines an engaging, multi-sensory approach with brain-building activities to enhance phonological awareness and prepare your kid for Pre-K. Classes include Letter Engineers, Silly to Still Jr., ABC Chefs Jr. & Rock Around the Alphabet.
**30-minute Classes
Rhythm in Motion: Somatic RhythmsTM at The J
Valley of the Sun J 12701 N Scottsdale Rd #201, Scottsdale, AZ, United StatesDiscover a new way to move, connect, and heal through Somatic RhythmsTM, a new specialty class at The J led by Dr. Debra Davenport. Designed for individuals with mobility challenges as well as those affected by Parkinson’s, this supportive and uplifting program encourages gentle movement, self-expression, and renewed confidence through music and guided somatic dance.
Over the course of 6 sessions, participants will explore freeform and guided movement experiences that gently support the body in releasing anything that no longer needs to be held within. Accompanied by an inspiring selection of music, Somatic RhythmsTM helps increase mobility and fitness, ease physical tension, encourage emotional release, and foster creativity in a safe and welcoming environment.
This unique program invites participants to move at their own pace while experiencing the joy of rhythm, connection, and healing through movement.
Rhythm in Motion: Somatic RhythmsTM at The J
Valley of the Sun J 12701 N Scottsdale Rd #201, Scottsdale, AZ, United StatesDiscover a new way to move, connect, and heal through Somatic RhythmsTM, a new specialty class at The J led by Dr. Debra Davenport. Designed for individuals with mobility challenges as well as those affected by Parkinson’s, this supportive and uplifting program encourages gentle movement, self-expression, and renewed confidence through music and guided somatic dance.
Over the course of 6 sessions, participants will explore freeform and guided movement experiences that gently support the body in releasing anything that no longer needs to be held within. Accompanied by an inspiring selection of music, Somatic RhythmsTM helps increase mobility and fitness, ease physical tension, encourage emotional release, and foster creativity in a safe and welcoming environment.
This unique program invites participants to move at their own pace while experiencing the joy of rhythm, connection, and healing through movement.
Mahjong Beginner | Fall Session 1
Valley of the Sun J 12701 N Scottsdale Rd #201, Scottsdale, AZ, United StatesLearn the basic of the strategic tile game. No experience needed! Taught by our professional Instructor Daron.